Read a few words days ago,
“Connect to your body and you will find your primal force within.”
I really tried but my body had no response.
I felt like crying as if I couldn’t even connect my primal force of life.
There must be some time that our cycle brings us to the darkest and lowest point in life and it is scary because you can’t even trust yourself that you can stand on your own feet.
If you are experiencing this, you are not alone.
I deeply feel the heaviness, insecurity, helplessness, bitterness, disappointment etc.
What I can do is to be with this vulnerable self with peace and silence.
The feeling of insecurity is real but what it describes will happen is not.
The insecurity from war is real but our lives being in threat is not.
The insecurity from income becoming lower is real but our bank account coming to zero is not.
The insecurity from our deteriorating health is real but we barely moving is not.
The insecurity from our sagging face due to ageing is real but the looking ugly and nobody loving us is not.
The feeling is 100% real but 90% of what it describes will happen is fake and is magnified by our fear only.
Feeling comes and goes and let’s be and experience them.
Feeling will eventually go somehow like the cycle of four seasons.
After Winter, there must be Spring.
I am learning to be with my own flow of seasons.
We can’t stop Winter coming but we can do things that are suitable for Winter, so I just need to adjust myself for every season.
Plants will thrive in accordance with the laws of nature.
Plants naturally grow towards sunlight.
The leaves of plants that need more sunlight will become wider and bigger.
In drought climate, plants naturally become fatter to water storage.
We all are beings and creatures being taken care of by Mother Earth and Father Universe.
Just let go of the control of what you think is “right”.
As long as you following your blueprint, you are riding on your flow in life. This is the most natural thing.
So just live your life like a plant!
Go for a walk when the Sun shines☀️
Get a cup of tea if it’s too cold🍵
Breathe long and deep when you are feeling down and let it go🧘🏻♀️
Give your family and friends a call when you are feeling bright🤳🏻
You are not alone.
You are not alone