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Stress is not muscle tension then WHAT is STRESS? 壓力不是肌肉緊繃,壓力是什麼?



當你以為壓力只是疲勞、肌肉緊繃、失眠等

不!到底壓力的真正根源是什麼呢?



很多人動悉自己有壓力,因為出現膊頭緊繃、磨牙、失眠、暴飲暴食、腸胃不適、精神緊張、情緒不穩定等等現象



然後尋覓不同方法抒解以上提到的現象

那麼我們只能舒緩徵狀,並沒有處理壓力的根源



如果不理解壓力更深層的意義,你可能會一直在徵狀之間不斷輪迴幾千遍,然後繼續苦無對策,感覺好像好一點,但徵狀卻再次回頭。



不少人誤以為壓力的源頭是工作,那麼我就換掉工作吧!

以為現有的人際關係為你帶來壓力,那麼我就轉換新的圈子吧!

事業帶給我工作壓力,那麼我就選擇少接一點JOB吧!



對我來說這些都不是壓力的源頭

壓力真正的源頭是我們自身的神經系統失衡



如果我們的神經系統平衡和健康

任何生命的高低起跌

我們都能夠有空間從容面對來回應生命而不是對生命作出自動化的反應



以上提到的徵狀就是神經系統的自動化反應



未來的兩星期,我會寫5個真正壓力的源頭

巨體解釋一下壓力是什麼,揭開壓力真相

Stay tuned!



我能夠精準連結你的壓力源頭,並給予你練習和100%臨在療癒你體內的壓力點



🧡16/7 Subconscious Cleansing Workshop 針對釋放金錢的壓力點

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When you think stress is just tiredness, muscle tension, insomnia etc, I am telling you NO, it is more than that.



Many of us know we are stressed due to tensed shoulders, grinding teeth, insomnia, binge eating, bloating, being nervous or emotional.



Then, we seek different ways to relieve these which are the symptoms but not relieving the root of Stress.



If we don't understand the depth of Stress, you might find you are running in a haster wheel by relieving symptoms one after one but the real Stress never goes away which might lead to frustration.



A lot of us thought our jobs are the root of Stress, so we change our job!

Or our peers and gossiping bring us Stress, so we leave our old friends and get new ones.

Our workloads are giving us too much Stress, so I turned down job offers.



However, for me, these are not the root of Stress still.



The root of our Stress is our Imbalanced Nervous System.



When our nervous system is healthy and balanced,

We have the capacity to respond to any ups and downs instead of automatically reacting to it ie the symptoms we mention just now.



In the coming 2 weeks, I am sharing 5 root causes of Stress to explain it thoroughly.



Stay tuned!



❤️My 1:1 Kundalini Yoga Private Class can accurately connect where your stress in your body is and to give you particular practices and my 100% presence to heal them.



🧡16/7 Subconscious Cleansing Workshop focuses on releasing the stress from your money and prosperity.

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